An effective way to increase your exercise intensity is to use a heavy bag stand and pull up bar. Not only is it convenient for bagging heavy bags, it can help you strengthen your arms and shoulders. This versatile station is equipped with push-up handles. They are designed to reduce stress and improve shoulder movement. It also has a weight plate attachment that can hold up to 100 pounds of bags.
Consider what kind of training you will do with your heavy bag stand with pull-up bar. The Century bag is perfect for multiple fighters training in one location. The Century bag can adjust in six heights and is suspended from the ceiling. It makes it easy for fighters to change from lightweight to heavyweight. The bag is almost $500 so it's worth getting a higher-end one if you intend to use the bag for a longer period of time.
The pull-up bar, another fantastic feature of Everlast's punching bag stand, is also a great one. The sturdy EPE material used in this stand allows you to perform muscle ups and hang leg raises with ease. The punching bag also has two tiny hoops so you can do incline push ups. This deal offers three-in-1 versatility that is sure to please most people. A punching bag stand can be found in any room of your home.
Another option is the Ringside bag stand. This bag stand is great for MMA fighters as it features a bent top arm. This allows the fighter to have full access to the bag. This will allow him or her to perform more combinations. Ringside bag stands allow the fighter to access both speed and heavy bags simultaneously. You can make the most of your gym space by using both bags.
A heavy bag stand with pull up bar should be sturdy and stable. It should be strong enough and sturdy to withstand the bag's weight. It should be able support 100 pounds of force. There are many choices on the market but you can still find a stand that supports both pull-ups and heavy bags. If you want to combine two types of training, you can opt for the 6 column version of the station with a pull-up bar.
Three weight plate pegs can be attached to the Titan Fitness stand. For a sturdy stand, weight plates must be attached to the wall. This portable station is indispensable for your gym. Titan can sell the stand for slightly less. The warranty on the stand is for one year. You can replace a defective unit for no cost if it is damaged.