If you're in your twilight years and are wondering if it's too late to start boxing, then the answer is no. You can begin training at any age. Older boxers will be more fit and healthier than younger ones. Boxing can also help improve your mental health. It doesn't matter how old you are, it's never too early to get started. Start now to reap all the benefits.
Do not be afraid to start a boxing program. It's not nearly as hard as it seems. The sport requires a great deal of hard work, so don't let that stop you. It is possible to still learn the basics of boxing without feeling intimidated by its intensity. Basic defensive lessons include punches, combos, and movements.
A great time to start boxing is around age 8 or 9. You can make a career out of boxing if you are still in your teens. You should be in good physical and mental condition to begin boxing. However, if you're interested in going pro, you'll need to dedicate a lot of time to training and perfecting your skills.
Start boxing as soon you can. The sooner you start the better. You can join a gym that is open to people with experience if you feel you are too old. Remember that boxing is an intense sport. You need to be physically and mentally ready before you can start. You may need to have a medical exam depending on your current health. If you're not sure of your fitness level, ask someone older to guide you at a local club.
Although you shouldn't be too old for boxing, you may not be as experienced as you think. While your best age to start boxing would be in your early thirties or fortieth, it is still possible to get started at any time. If you're not yet ready for the professional ranks, you can train for a year or two and see how far you'll come. There's no reason to wait any longer to get started.
There's no age limit for beginners. Many top boxers began as amateurs. Your chances of success in boxing are higher if your age is younger than you think. You will be able at the minimum to improve your technique as well as your stamina. And you can train to fight amateur bouts, or simply spar occasionally. It is possible to begin boxing at any stage of life.