Boxing Defense Styles and Boxing Defense Strategies

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A good boxing defense is essential for a win. You must be able to counter the opponent's punches, take his shots and not hurt him. It is crucial to learn basic techniques and adapt your defense to match your opponent's offensive style. These are the most important tips that can help you fight successfully. These tips can help you win every bout. Great boxing defenses are easy to master and can be used in the ring.

High guard is an excellent boxing defense technique. This not only protects you from punches, but it also sets you up for your offensive shots. Remember that your opponent will attack from behind so you are more likely get a punch. High guards can also be a great way to get your opponent on the offensive. Although this method is difficult to master, it is the most efficient.


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A double arm block is an excellent reactive technique for any boxer. It can be used safely in any situation. The first thing you need to know is when to use the double-arm block. It is best to bring your arms together immediately you notice an incoming punch. To make your hands reach the eyebrows, turn your palms in towards you. This technique allows you to quickly move in and outside of guard. It can also be used as a way to confuse your opponent.

Blocking is another important boxing defense. It's a technique that allows you to dodge an opponent’s punches with your hand. Smaller carries can reduce the power of the opponent's punch while large parries can balance out the opponent. Both techniques are important parts of a well-rounded strategy. You should learn to protect yourself by avoiding unnecessary body movements and maximizing your body's strength and stamina.

Boxing requires a defensive stance. The more comfortable you are, the better you can move. You should bend your knees while in a clinched position. As this will allow you to keep your balance, it is important that your hips are parallel to the rope. A clinched stance will protect you from most attacks and make your opponent feel more comfortable. It will also help you in a knockout situation.


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Cross-armed style is one of the most basic boxing defenses. The forearms should be horizontal to the front of the face. The back hand can be elevated vertically. This defensive technique is the most effective at reducing head trauma. However, this defensive style is very vulnerable to a head-scratcher. It is important that you remember that cross-armed fighting style requires that the forearms be bent in order protect the body. Therefore, a skilled cross-armed fighter should bend to avoid being struck by an attacker.