Head movement is a crucial technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks you punch, you will feel as if he is blocking his next strike.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This allows you to intimidate your opponent and makes him resist your strikes. Without being in the ring, it can be hard to learn the correct head movements. You will need to practice this technique for years.

Head movement is a great way to get things done. This creates a moving target that your opponent can use to make it difficult for you to land clean. It also allows you to react to your opponent's combinations and reactions. It can lead to frustration and confusion in boxing if you don't use your head. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.

A good head movement can help you to get your opponent off balance and make him more vulnerable to counterattacks or follow-up punches. This technique requires very little effort from you. This allows you to countershot your opponent with little effort. The best way to master head movement in boxing is to practice the Cook drill from the knees. The emphasis here is on the small movements in the hips and the balance box.

Boxing is a sport that requires you to have a good head movement. Being able to shift levels is an important skill that can enhance your overall boxing ability. These are some tips to improve your head movement. Follow the tips in this article to improve your boxing. A trainer is a must when you train in the ring. You'll be glad you did. You will love the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The first style that you'll learn is the circular head move in boxing. This type of head movement can be learned quickly and it is a great way to save energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. This technique can be used in boxing by using the circular motion. This is a great technique to avoid a followup punch.