Head movement is a crucial technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. You can use your head to attack your opponent's offense and move closer, taking up less space. This will help you intimidate your opponent, and force him to defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. You will need to practice this technique for years.

There are many benefits to good head movement. This creates a moving target that your opponent can use to make it difficult for you to land clean. It also allows you to react to your opponent's combinations and reactions. It can lead to frustration and confusion in boxing if you don't use your head. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. The greatest benefit is the fact that this technique takes very little effort. This means you can easily counter-shot your opponent, without fatigue. To master boxing head movement, you should practice the Cook drill at the knees. Here, the emphasis is on the balance box and small hip movements.

Boxing requires the ability to move your head. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips on how to perfect your head movement. Follow the tips in this article to improve your boxing. Remember to train with a trainer when you are in the ring. You'll be glad you did. You will love the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.

The first style of boxing you will learn is the circular head movement. This head movement is simple to master and helps you conserve energy. This is the best environment to learn how to move your head in a relaxed, fluid way. This circular motion is useful for boxing. This is a great way for you to learn to avoid the follow-up punch.