Having a heavy bag stand with pull up bar can be a great way to increase your workout intensity. It is convenient for carrying heavy bags and can also help strengthen your shoulders. This multifunctional training station features push-up handles. It reduces stress on the arms and maximizes shoulder movement. The attachment can also hold bags up to 100 lbs.

You should consider the type of training that you intend to do when choosing a heavy-bag stand with pull up bars. The Century bag is ideal for multiple fighters training at the same location. The Century bag is adjustable in height and can be hung from the ceiling. This makes it easy to switch from light to heavyweight. It's almost $500. If you plan to keep your bag around for a while, it might be worth the extra money.

The pull-up bar, another fantastic feature of Everlast's punching bag stand, is also a great one. You can perform muscle ups or hang leg raises effortlessly thanks to the sturdy EPE material in this stand. The punching bag also has two tiny hoops so you can do incline push ups. This deal is three in one and will fit most people. There are many options for punching bag stands to fit any space in your house.

Another option is the Ringside bag stand. This is a great option for MMA fighters because it has a bent upper arms. This allows the fighter to have full access to the bag. This will allow him or her to perform more combinations. Ringside bag stands give the fighter both speed and heavier bags at once. These exercises can be combined to maximize space at the gym.

A strong and stable heavy bag stand should include a pull-up bar. It should be strong enough that it can withstand the weight and strain of the bags. It should be able support 100 pounds of force. There are many choices on the market but you can still find a stand that supports both pull-ups and heavy bags. The 6 column version can be combined with a pull-up or pull-up bar to allow you to combine these two types of training.

The Titan Fitness stand has three pegs for weight plates. You must anchor your weight plates to the wall for a sturdy stand. This portable station is indispensable for your gym. Titan offers a slightly cheaper price for the stand. However, the stand is covered for a year against defects. This means that if you have a defective unit, you can get a replacement one for free.