Whether you're in a boxing match or a street fight, it is important to learn how to take a punch safely. To survive a fight, a good stance is vital. A good defensive position involves lowering your head. The best defense position is to lower your head, regardless of whether the blow is a straight or jab. This is because your skull is one of most difficult structures in the entire world. If the punch hits the kidney area, the elbow will bounce off.

It is best to move away from an opponent who has been hit with a punch to the face to protect yourself. It is best not to get caught unawares. This allows you to tire the opponent. With liquid courage you can easily move away and minimize the damage of a punch. Be careful and keep your distance whether you're fighting in a cage, street fight or other situation. You will be thankful you did.

Try to circle your opponent if you don't like physical contact. This will prevent you from using your power hand to punch and make it less painful. If your opponent's a southpaw, you can move to his/her left side. This will decrease the impact of your opponent's left hand. The right side will shield you from your opponent's power hand. To avoid the attacker's right handed power hand, move to the left side if you have your right side exposed.

If you are getting hit in your face, you will need to move your head as quickly as you can to absorb the impact. The best way to do this is by bobbing and weaving and avoiding the head movement. This will prevent the impact from being too much. Your body can also be used to avoid the impact. This will help reduce the amount of damage. And the best thing is that you will be able to survive any type of fight.

Learning how to take a punch can help you avoid injuries. An effective posture will help you reduce the impact of a punch, and also allow for faster reactions. Reflexes will work faster when you are relaxed. When you're in a boxing gym, be sure to work on your leg muscles. You will often find yourself unable to take a punch even if you are not a fighter.

Boxing is a sport that you should learn to take a punch. Remember to stay calm and try to remain in the zone and you'll be more effective in the ring. Learn how to throw a punch and you will be better prepared for fights. Remember to keep calm and stay in your zone. You'll be less likely to get hit if you practice more.