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Boxing Head Movement Drills and Boxing Head Movement Equipment



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Head movement is a fundamental technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. One example is that you could throw a punch one way and bend the other. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.

Great head movement makes your opponent second-guess your punches and trip over your own legs. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This helps you intimidate the opponent and forces him to defend your strikes. Learning the proper head movement can be difficult without exposure to the ring. It can take years to master this technique.


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Good head movement has many benefits. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It allows you to respond to your opponent's combinations. Frustration and confusion can result from a lack in head movement during boxing. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.


You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. It is easy to learn and requires little effort. This allows you to easily defeat your opponent without exhaustion. Do the Cook drill starting at your knees to master head movements in boxing. The focus here is on the "balance box" and small hip movements.

Boxing requires you to be able to use your head. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips that will help you perfect your head movement. The techniques in this article can help you become a better fighter. Remember to train with a trainer when you are in the ring. You will be happy you did. You will love the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.


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The circular head movement will be the first you learn in boxing. This style of head movement is very easy to master and can help you save energy. You can learn to move your head with ease if you practice in a calm and fluid environment. This circular motion is useful for boxing. This is a great way to learn to avoid a follow-up punch.






Boxing Head Movement Drills and Boxing Head Movement Equipment