Basic boxing defense is key to a successful fight. You must be able to counter the opponent's punches, take his shots and not hurt him. It is important to understand basic techniques and to adapt your defense to match the offensive style of your opponent. These tips will help you to learn how to fight effectively. These tips will help you win every fight. It is simple to learn how to box well and be effective in the ring.
The high guard is one of the best boxing defense techniques, not only to protect yourself from blows, but also to set you up for offensive shots. Remember that your opponent will attack from behind so you are more likely get a punch. High guards can also be a great way to get your opponent on the offensive. Although this method is difficult to master, it is the most efficient.
A double arm block can be a very effective and useful technique for any boxer. You can use it in any situation, and it is safe. First, you must know when to use the double arm block. It is best to get your arms together at the sight of an incoming punch. Move your arms in front of you, and bring your fists above your eyebrows. This technique will allow you to move in and out of guard easily. This technique can also be used to confuse your opponent.
Blocking is another important boxing defense. It is the act of defending yourself against an opponent's punch by using your hand. Using a small carry can take away the power of an opponent's punch, while a large parry can guide the opponent off balance. Both of these methods are vital to a comprehensive strategy. It is important to learn how to protect your body by not moving too much and maximising your strength and endurance.
A defensive stance is a fundamental element in boxing. You can move better if you feel comfortable. When you are in a clinched stance it is best to bend your knees. To maintain your balance, your hips should be parallel with the rope. Clinched stances will help you avoid most attacks and will make your opponent more comfortable. It can also be helpful in a knockout.
The cross-armed style is the most basic of the boxing defenses. The forearms extend horizontally in front the face. The back hand is raised vertically. This defensive tactic is most effective to reduce head damage. However, it is vulnerable to a jab to the top of the head. Remember that cross-armed fighting requires the forearms to be bent in order to protect the body. Cross-armed fighters must bend to avoid being hit by the attacker's blow.