These streaming workouts will help you lose fat and tone your body. These workouts are simple to follow and enjoyable to do. You can watch workouts from any place with many streaming services. Here are some great options. The Physique57 workout program will help you lose weight quickly and get ripped. It is renowned for its transformations, and the video series includes six preset workouts.

Daily Burn HIIT. This is a great streaming workout you can adjust to your fitness level. You can even have the video delivered to your phone. Another streaming workout is The Bar Method. This program combines active stretching and isometric movements. This is a low-impact, high resistance workout that will make your body stronger and more flexible in a short time.

Daily Burn. This streaming workout app is the original, and has lasted while others have vanished. It offers a wide range of on-demand programs that allow you to see your actual progress. The workouts range from Pilates and cardio kickboxing to meditation and yoga. Even better, you can see your stats while you exercise. NEOU in New York City is a boutique fitness studio which broadcasts live classes. This service offers a live schedule as well as a large library of on-demand classes. There are also yoga, mobility and meditation classes.

Gaia. Gaia offers hundreds of free workouts. The membership is free for 30 consecutive days and includes more than 1000 videos. Its premium membership offers members access to live classes, workshops, and original films. The app is available for Roku and Apple TV. The price is reasonable, and it gives you unlimited access to 1,000 different videos. It is free to use in Canada or the United States.

Zumba Fitness. You can stream 10 classes live each day. There are over a thousand more videos on the website. This fitness streaming service also has an extensive library of on-demand classes for women, men, and children. All videos are saved to YouTube by the website and can be used for free. Zumba Fitness videos can be viewed at any moment and from any location. You can select a class that best suits your needs.

Melissa Wood Health. The streaming studios can now be found in over 30 countries and are available at 30,000 locations. The workouts can be found in a variety formats. For example, you can watch a full-body flow or a specific ab routine. The videos are available at all times of the day. Subscriptions offer many benefits. They are accessible from anywhere and can be used for as low as $10 per monthly.