An effective way to increase your exercise intensity is to use a heavy bag stand and pull up bar. You can use it to bag heavy bags. Additionally, it can strengthen your arms. The versatile training station has push-up handles. It is designed to reduce strain on the arms and optimize shoulder movement. You can attach a weight plate to hold up 100 pounds of bags.

Consider what kind of training you will do with your heavy bag stand with pull-up bar. Multiple fighters can train in the Century bag at the same time. The Century bag can adjust in six heights and is suspended from the ceiling. It makes it easy for fighters to change from lightweight to heavyweight. It costs almost $500, so it's probably best to get a more expensive one if you plan to use your bag for a long time.

The pull-up bar, another fantastic feature of Everlast's punching bag stand, is also a great one. This sturdy EPE material allows you to perform muscle-ups and hang leg lifts with ease. You can also do incline press ups with the two small hoops in this punching bag. This deal offers three-in-1 versatility that is sure to please most people. For any size space in your home, you can find a punching bags stand.

Another option is to use the Ringside bagstand. This stands features a bent upper arm that is ideal for MMA fighters. This gives fighters full access, which can improve their ability to execute different combinations. Ringside bag stand allows the fighter access to both speed bags and heavy bags simultaneously. These workouts can be combined with both speed and heavy bags to maximize space in your gym.

A strong and stable heavy bag stand should include a pull-up bar. It should be strong enough to support the weight of the bags. It should also hold up to 100 lbs of force. While there are a lot of options available on the market, you can find a single stand that includes both pull-up and heavy bags. If you want to combine two types of training, you can opt for the 6 column version of the station with a pull-up bar.

Three pegs are provided for weight plates on the Titan Fitness stand. Your weight plates must be secured to the wall in order for it to be a stable stand. Whether you use a heavy bag or a speed bag, this portable station is an essential part of your gym. Titan can sell the stand for slightly less. However, the stand is covered for a year against defects. If you receive a defective unit, you will be able to get a new one free of charge.