A basic boxing defense is the most important part of a successful fight. You must be able to counter the opponent's punches, take his shots and not hurt him. It is vital to master basic techniques and adapt your defense so that it matches your opponent's offensive style. These are the essential tips that will help you fight effectively. These tips can help you win every bout. You can learn great boxing defense and use it in the ring.
The high guard, which is used to defend yourself against blows and set you up for offense, is one of the most effective boxing defense strategies. Remember that boxing is a sport where your opponent will attack you from behind. This will make it more likely for your opponent to hit you with a punch. Your opponent will be more likely to engage in the offensive if you have a high guard. Although it takes a lot of practice to master this technique, it is one of most effective.
The double-arm block is a great technique for boxers. It can be used in any situation and can be performed safely. First, you must be able to recognize when the double-arm block is appropriate. It is best for your arms to be joined at the first sign of an incoming punch. Your palms should be facing you. Now, raise your fists up to your eyebrows. This technique allows you to quickly move in and outside of guard. This is a great way to confuse your opponent.
Blocking is another important defense in boxing. The idea behind it is to deflect an opponent's punch with your hand. A small carry can negate the punch of your opponent, while a larger parry can help you balance the opponent. Both are essential parts of a balanced strategy. Learn to avoid unnecessary movements and maximize your body's strength.
Boxing needs a defensive stance. You are more flexible and can move faster if you're comfortable. Your knees should be bent in a clinched position. Your hips should be parallel to the rope, as this will help you keep your balance. Clinched stances will help you avoid most attacks and will make your opponent more comfortable. You will also benefit from it in a knockout fight.
Cross-armed style is one of the most basic boxing defenses. The forearms face the face horizontally. The back hand can be elevated vertically. This defensive strategy is most effective in reducing head injuries. However, it is vulnerable to a jab to the top of the head. Keep in mind that when fighting cross-armed, the forearms should be bent to protect the body. A good cross-armed fighter must also bend to avoid an attacker's punch.