It doesn't matter if you are in a boxing match, street fight or not, it is crucial to know how to safely take a punch. For a fighter to survive a fight, it is important to have a correct stance. A good defensive position involves lowering your head. No matter how strong the blow, lowering one's head will disperse the force. This is because the human skull is one among the hardest structures in the universe. The impact of a punch directed at the kidney area will bounce off the elbow.
When you are being punched, the best thing to do is to get out of harm's way. It is best to avoid being caught unawares, which allows you to tire your opponent. You can avoid being caught unawares if you have liquid courage. This will allow you to move away quickly and reduce the impact of a punch. Keep your distance, and pay attention to your opponent whether you are in a cage fight or street fight. You will be grateful you did.
If you aren't a fan or physical contact, circle your opponent. This will enable you to avoid the power handed and minimize the impact of punches. For example, if your opponent has a southpaw, it is best to move to the left. This will lessen the impact of their left hand. The power hand of your opponent will be blocked by your right side. To avoid the right-handed attacker's power hand, move your right side to the left.
When you're getting hit in the face, you'll need to practice moving your head as fast as possible to absorb the impact of the incoming fist. Bobbing and weaving is the best way to avoid head movement. This will prevent the impact from being too much. Moving away from the attack with your body will reduce the damage. You will survive the impact regardless what kind of fight it is.
Avoid injuries by knowing how to properly take a punch. A proper posture can reduce the impact of a punch and help you react quickly. Relaxed postures improve your reflexes. Be sure to strengthen your leg muscles when you're at a boxing gym. If you're not a fighter you will find it difficult to take a punch.
Boxing is a sport that you should learn to take a punch. Be calm, stay in your zone and you will be more effective when fighting in the ring. Learning how to take a punch will make you more prepared for fights. You must remain calm and in the moment. You'll be less likely to get hit if you practice more.